How does my PT know what burpees is?

I thought they were an all American thing!
How very, very naive of me.

→ Happy Healthy Hippy: Don't forget to breathe during your workout.

happyhealthyhippy:

claireruns:

I notice so many people (myself included occasionally) hold their breath while exercising. When you’re breathing right, it can make the workout so much easier to get through and give you a little extra oomph!

Reblogging because this is so important. I spend all day reminding…

Spent ages shaving my legs in the shower

Get out and start drying myself to only see that I forgot to do my underarms.
Fuckit. Today is a cardigan day.

whoa daddy

so this just happened……

which in numbers looks like this….

HOLY FUCKSTICKS.

I put this in MFP as lunch because even though I ate this at 10:30 and it is 3:30 now, I was not even hungry for lunch. So I guess this was my lunch… and my dinner too… 1116 calories. I should know better.

I’m not mad, or upset, but - I should know better.

Just had an emotional breakdown about mice

we live in an old rental and they are freaking EVERYWHERE and I chopped up all these veggies for dinner and then when I went to get my wooden spoon it had a chunk chewed out of it.
I skitzed and started throwing all the food out while crying uncontrollably.
The one night when I actually have a clear idea of what I want to make for dinner, and one little mouse means that I lose my shit and decide that no way am I cooking dinner anymore. I was seriously in a good mood until this happened. ugh. It just sucks cause no matter what we do they just will not go away. And I hate the idea of baiting them but I cannot stand it anymore - I can’t even have fruit in our fruit bowl because they will eat it!! On Saturday the house is being baited professionaly. Until then, I am not going to stress myself out and am staying out of the kitchen as much as I can. Stupid mice. Give me my house back.